How to Boost Hair Growth Naturally
While bob cuts and other short hairstyles are fun and appealing to have, some women may prefer having long hair. So, what can you do to make your hair grow faster and longer after cutting it?
The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root. This then stimulates hair growth. Genetics plays a role in maintaining healthy hair growth but there are also other factors that come into play.
Our hair salon in Maryland suggests the following tips when it comes to growing your hair faster and naturally:
- Avoid Restrictive Dieting
Restrictive dieting can decrease the nutrients and resources needed for your hair to grow.
- Protein Intake
Be sure to check your protein intake. it is recommended that you take 50 grams of protein or more per day.
- Caffeine-Infused Products
Studies show that caffeine helps promote hair growth at the molecular, cellular, and organ levels.
- Essential Oils
Peppermint oil and rosemary oil have been shown to have hair-growing properties. Rosemary oil is also found to be just as effective as minoxidil, the active ingredient in Rogaine.
Aside from giving your body the energy it needs, some vitamins also promote hair growth. These include biotin, vitamin E, D, C, zinc, omega-3 and omega-6, and iron.
Making your hair grow faster can be frustrating at times. But you have to remember that these tips don’t work overnight. Keeping your hair free from damaging products is also important. Also, take time to massage your scalp whenever you’re in the shower. But if you’re looking for professionals to help you out, our Peruvian blower in Lanham, Maryland may be of help!